SKIN FOOD SUPER GREEN JUICE
Serves: 1
 
INGREDIENTS
  • 4-5 leaves kale, stems removed and torn into pieces (or substitute with 1 cup packed spinach, or 1 small head lettuce)
  • 2 stalks celery
  • ½ cucumber (unpeeled if using organic)
  • ½ cup pineapple chunks
  • 1 inch piece of ginger, peeled and chopped
  • Juice of ½ lime + ½ lemon (or substitute with juice of 1 lime)
  • Few mint leaves
  • ½ teaspoon pink Himalayan salt
  • 1 cup coconut water (or water) to blend
  • Ice (optional)
INSTRUCTIONS
If using a juicer: Place all the ingredients through the juicer. Strain to remove any pulp if desired. Pour into a glass and serve fresh.
If using a blender:Place all the ingredients in the blender and purée until smooth. Place a mesh strainer over a medium sized bowl, and line it with a cheesecloth. Pour the juice mixture over the cheesecloth, bring the edges together, and squeeze the pulp to take out any remaining juice. Pour the juice into a glass, and serve fresh.
The juice can be stored in a mason jar for upto a day in the refrigerator.
Recipe by Sprig & Vine at http://sprigandvine.in/skin-food-green-juice/