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in GUIDE October 4, 2019
GUIDE

Decoding nutrition labels on food packaging

How to correctly read all the nutritional info on the box. And no, we’re not just counting calories!

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Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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