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in ESSAY October 30, 2019October 30, 2019
ESSAY

What a young breast cancer survivor wants you to know

A survivor shares her mental health journey.

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in ESSAY July 26, 2019
ESSAY

What a Nutritionist Eats in a Day

Healthy living ideas from the expert.

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in ESSAY January 20, 2018January 28, 2019
ESSAY

THE NEW FOOD RULES

Changing the way we eat; without detox, deprivation, or despair.

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in ESSAY December 26, 2017December 26, 2017
ESSAY

WHY I DRINK TEQUILA

Spoiler: It’s the only one that doesn’t make me want to die the next day.

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in ESSAY December 7, 2017
ESSAY

NO SUGAR, JUST SPICE (AND EVERYTHING NICE)

What I learnt from going sugar-free for 10 days.

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in ESSAY June 5, 2017October 16, 2017
ESSAY

LOOKS DON’T MATTER

Food wastage and how you can help.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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