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in GUIDE October 1, 2017November 25, 2019
GUIDE

TOP 10 SOURCES OF PLANT-BASED PROTEIN

A vegetarian’s guide to eating more protein.

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in GUIDE September 20, 2017September 21, 2017
GUIDE

5 KITCHEN ESSENTIALS THAT EVERY COOK NEEDS

Must-haves for every pantry to get you cooking from scratch.

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in GUIDE August 23, 2017September 5, 2017
GUIDE

A GUIDE TO PLANT-BASED MILKS

Going nuts for milk

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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