Sprig & Vine

TRAVEL

RE:FRESH // RE:TREATS

R&R, the wellness way.

WELLNESS

Self-care is essential, not an indulgence.

GUIDE

Don’t let your social life ruin your health goals.

RECIPE

For when you deserve a spa and warm soupy noodles.

WELLNESS

Deep sleep is essential for recovery + rest.

ESSAY

Changing the way we eat; without detox, deprivation, or despair.

RECIPE

Spicy homemade harissa paste that’s so good you’ll be slathering it on everything.

FEATURE

Sweat it out with these alternative workouts and classes.

RECIPE

Cauli me over for dinner when you make this.

TRENDS

Here’s what people will be talking about in the wellness world this year.

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