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in RECIPE January 14, 2020
RECIPE

Winter Glow Juice

Detoxify, cleanse, glow.

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in RECIPE December 7, 2018March 22, 2019
RECIPE

SPICED LENTIL SOUP WITH SALTED YOGURT + CRISPY ONIONS

A nourishing dal soup elevated with just a few additions.

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in WELLNESS November 12, 2018February 1, 2019
WELLNESS

RESET AND DETOX AFTER THE FESTIVE SEASON

Simple practices to detox after a hectic festive season.

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in OBSESSION April 16, 2018April 16, 2018
OBSESSION

THE ANATOMY OF A HEALTHY SMOOTHIE

Common mistakes to avoid, and the best formula for your favourite breakfast.

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in GUIDE January 27, 2018February 2, 2019
GUIDE

WHAT I EAT WHEN I’M EATING OUT

Don’t let your social life ruin your health goals.

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in ESSAY December 7, 2017
ESSAY

NO SUGAR, JUST SPICE (AND EVERYTHING NICE)

What I learnt from going sugar-free for 10 days.

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acv detox tonic
in RECIPE November 2, 2017November 3, 2017
RECIPE

ACV DETOX TONIC

The wellness tonic your mornings need.

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in RECIPE July 25, 2017September 20, 2017
RECIPE

GREEN DETOX SMOOTHIE

When you’re hitting a fitness block after hitting the bars too hard.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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