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in TRENDS January 6, 2019
TRENDS

HEALTH & WELLNESS TRENDS TO WATCH OUT FOR IN 2019

What we’ll be obsessed with in 2019, from CBD to seaweed and more.

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in WELLNESS January 31, 2018February 1, 2019
WELLNESS

HEALTHY HABITS

So you can stick to those resolutions throughout the year.

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in WELLNESS January 22, 2018February 1, 2019
WELLNESS

HOW TO SLEEP BETTER

Deep sleep is essential for recovery + rest.

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in FEATURE January 13, 2018January 13, 2018
FEATURE

SWEAT + good vibes

Sweat it out with these alternative workouts and classes.

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in TRENDS January 3, 2018January 12, 2018
TRENDS

TOP HEALTH + WELLNESS TRENDS OF 2018

Here’s what people will be talking about in the wellness world this year.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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