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in ESSAY October 30, 2019October 30, 2019
ESSAY

What a young breast cancer survivor wants you to know

A survivor shares her mental health journey.

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in WELLNESS May 31, 2019June 2, 2019
WELLNESS

20 Small Ways You Can Boost Your Mental Health

Small acts of self-care.

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in WELLNESS January 28, 2018February 1, 2019
WELLNESS

WELLNESS BEGINS AT SELF-CARE

Self-care is essential, not an indulgence.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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