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in WELLNESS January 9, 2020
WELLNESS

How to go phone-free in the AM

Kick your smartphone habit for more energised mornings.

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in WELLNESS November 4, 2019
WELLNESS

What is oil pulling and how to do it

An Ayurvedic self-care ritual for your morning routine.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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