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in RECIPE July 31, 2019July 31, 2019
RECIPE

Lentil Protein Burgers

A healthy take on a classic favourite.

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in RECIPE May 5, 2019May 4, 2019
RECIPE

BLACK BEAN AND ZUCCHINI TACOS

For a protein packed summer meal.

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in GUIDE January 26, 2019February 18, 2019
GUIDE

THE ART OF BUILDING THE PERFECT SALAD

A 5-step formula to ensure salad success!

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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