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in RECIPE September 20, 2018September 20, 2018
RECIPE

SHAWARMA WRAPS

An overstuffed saucy sandwich inspired from the street-food classic.

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in RECIPE April 15, 2018April 15, 2018
RECIPE

SMOKY MUHAMMARA

Smoky charred bell peppers brightened up with homemade pomegranate molasses.

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in RECIPE March 29, 2018
RECIPE

BLACK RICE SALAD BOWL WITH MANGO + AVOCADO

Nutty black rice, sweet mango, creamy avocado and crunchy rainbow veggies make up this gorgeous salad.

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in RECIPE February 15, 2018February 15, 2018
RECIPE

LETTUCE CUPS WITH PEANUT BUTTER TOFU

Lettuce make these for lunch today.

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in RECIPE January 9, 2018January 12, 2018
RECIPE

CAULIFLOWER STEAK WITH CREAMY CASHEW SAUCE

Cauli me over for dinner when you make this.

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in RECIPE October 25, 2017October 25, 2017
RECIPE

SPAGHETTI POMODORO

Perfecting the classic Italian pasta sauce – this recipe’s a keeper for sure.

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in GUIDE October 1, 2017November 25, 2019
GUIDE

TOP 10 SOURCES OF PLANT-BASED PROTEIN

A vegetarian’s guide to eating more protein.

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portobello-tacos-5
in RECIPE September 26, 2017September 26, 2017
RECIPE

PORTOBELLO TACOS WITH CHIMICHURRI SAUCE

Let’s taco about this deliciousness.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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