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in GUIDE June 30, 2019
GUIDE

What to eat during your period

What you eat can have a major impact on how you feel.

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in WELLNESS January 22, 2019March 22, 2019
WELLNESS

SEED CYCLING FOR BALANCED HORMONES

How to seed cycle + why you should do it.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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