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in WELLNESS December 16, 2019December 16, 2019
WELLNESS

Yoga Poses for Period Cramps

Gentle, restorative asanas for PMS relief.

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in TRAVEL January 29, 2018January 29, 2018
TRAVEL

RE:FRESH // RE:TREATS

R&R, the wellness way.

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in WELLNESS January 22, 2018February 1, 2019
WELLNESS

HOW TO SLEEP BETTER

Deep sleep is essential for recovery + rest.

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in FEATURE January 13, 2018January 13, 2018
FEATURE

SWEAT + good vibes

Sweat it out with these alternative workouts and classes.

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in FEATURE June 21, 2017June 20, 2019
FEATURE

Yogic Foods for the mind, body, and soul

Keep the body nourished and the mind clear.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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