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in OBSESSION August 8, 2018February 1, 2019
OBSESSION

WHAT ARE ADAPTOGENS AND HOW TO USE THEM

Stress-blasting, anxiety-reducing healing herbs that we could get behind.

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in OBSESSION April 16, 2018April 16, 2018
OBSESSION

THE ANATOMY OF A HEALTHY SMOOTHIE

Common mistakes to avoid, and the best formula for your favourite breakfast.

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in TRENDS January 3, 2018January 12, 2018
TRENDS

TOP HEALTH + WELLNESS TRENDS OF 2018

Here’s what people will be talking about in the wellness world this year.

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in RECIPE May 30, 2017September 20, 2017
RECIPE

UPGRADED AVOCADO TOAST

Fancy up the classic avocado toast.

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HELLO

Welcome to Sprig & Vine, a digital journal of good food practices, personal essays, culinary explorations and aesthetics.

Hi! My name is Vidushi – I work full time to write new content, take pictures, and curate everything you see on Sprig & Vine. I love food that is fresh, bright, and healthyish. Other favourite things include Instagram, cozy blankets, ice-cream, new cafés, traveling.

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