#100DaysOfSummer

The Indian summer is a long and arduously hot one. Most days are swelteringly hot, humid, and sticky; which means we are staying indoors more and hibernating in the confines of our cool homes.

But what if we told you, we have a way to make your summer a little bit more bearable?

Introducing #100DaysOfSummer!

It’s our new summer series – a mind + body strategy that will help you eat well, drink up, cool down, and chill out all summer long.

What to expect?

All your summer essentials: easy breezy recipes that are fuss-free and made using seasonal summer bounty, hydration 101, warm weather wellness tips, and healthy living ideas to make the most of this season.

 

Over the next 3 months, we’ll be posting tons of content that will help you stay cool — tips that you can put into action immediately, from eating right to staying hydrated, and even traveling healthy.

So, come for the inspiration, and as always — stay for all the fun!

 


Use #100daysofsummer and tag @sprigandvine.in on Facebook and Instagram if you make any of the recipes we post, or want to share a wellness tip, workout inspiration, or just want to join the conversation.

 

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